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Home » Recipes » Instant Pot

Instant Pot Shredded Chicken Breasts (Frozen or Fresh)

Published: Oct 5, 2022 · Modified: May 2, 2024 by Sarah Baumeister · This post may contain affiliate links · Leave a Comment

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Instant Pot shredded chicken is perfect for when you need to cook up chicken but you don't have anything taken out ahead of time. You can use fresh or frozen chicken breasts, both work great! There is just two ingredients, and endlessly it's versatile to use in your favorite recipes. Here is the best way to cook chicken breasts in the Instant Pot.

shredded chicken in a white bowl in front of ninja foodi.

If you need a quick way to cook up chicken breasts to use in recipes, then the Instant Pot is your answer. Not only is it super simple to do (the pressure cooker does all the work), it also creates pull apart tender chicken in just minutes!

The Instant Pot truly is a time saver in a lot of cases with frozen meats. If you're a seafood lover, try out Instant Pot Shrimp which uses frozen shrimp and is done in a snap.

I have included times here for both fresh and frozen chicken so make sure you chose according to what you are using for best results. If you are looking for a way to cook a whole chicken, try this ninja foodi whole chicken recipe (there's a knock your socks of gravy!).

up close shredded chicken.

Tips for making Instant Pot Shredded Chicken Breasts

  • Boneless skinless chicken breasts are easily accessible and used in many recipes, but chicken thighs are great as well. I actually prefer thigh meat because it can be more tender and flavorful. It's also cheaper. Feel free to use frozen chicken thighs instead. You will probably want to take the time down a minute or two as thighs are smaller in size and will cook faster.
  • I have tested this recipe in both the standard 6-quart Instant Pot and the Ninja Foodi Deluxe (which has a pressure cooking feature, along with features like air fryer and slow cooker). It works great in both! Just know exact cook times and time to come up to pressure may vary between brands and sizes of machine.
  • I purposefully kept this recipe without seasoning so that it could be made without thought and used in a variety of recipes and different cuisines. If you are feeling spicy, try adding any type of spices that you would like, from greek to italian seasoning, taco seasoning, even marinades and barbecue sauces can go right in the pot! I made sheet pan nachos using Instant Pot shredded chicken that taco seasoning was added to!
  • If you have fresh chicken, that works just as well! Cooking frozen chicken takes a little longer, but otherwise the rest of the recipe is the same! For medium sized chicken breasts set to 7 minutes of cook time and for large chicken breasts set to 9 minutes of cook time.

Ingredients

ingredients for instant pot shredded chicken on a wooden board.
  • boneless skinless chicken breasts
  • chicken broth (or water)

How to make fresh or frozen chicken breasts in the Instant Pot

Place chicken into the Instant Pot. Pour liquid over top.

raw chicken in instant pot.
broth and chicken in instant pot.

Frozen Chicken Breasts Time

Set Instant Pot to 10 minutes for medium sized frozen chicken breasts and 12 minutes for large frozen chicken breasts.

Fresh Chicken Breasts Time

For medium sized fresh chicken breasts set IP to 7 minutes of cook time and for large fresh chicken breasts set to 9 minutes of cook time.

Allow to come up to pressure and go through the full cooking time. After the time is up and the device beeps, carefully quick release to release the pressure and remove the lid.

cooked chicken breasts in ninja foodi.

Shred cooked chicken breasts or dice chicken or enjoy whole in your favorite recipes.

Ways to use plain shredded chicken

There are so many options for using plain shredded chicken that I can't possibly cover them all. But here are some of our family favorites, particularly chicken enchiladas and cream cheese chicken packets.

  • Chicken Gyros Salad
  • Buffalo Chicken Dip
  • Spicy Chicken Stuffed Poblano Peppers
  • Potbelly Chicken Pot Pie Soup
  • Southwest Avocado Chicken Salad
shredded plain chicken in a white bowl.

Storage

Store cooked chicken in the fridge for up to 3 days. I often make a double batch of instant pot chicken because it is so easy and a great way to meal prep. I use one portion for dinner that night and another to put in the fridge use throughout the week.

You can also refreeze the shredded chicken, as it has been cooked. Having shredded chicken in the freezer is always helpful for a quick meal!

overhead of shredded plain chicken.
shredded chicken in a white bowl in front of ninja foodi.

Instant Pot Shredded Chicken Breasts (Frozen or Fresh)

Sarah Baumeister
Instant Pot Shredded Chicken Breasts using fresh or frozen chicken is incredibly easy and versatile to use in all of your favorite recipes.
4.67 from 3 votes
Print Recipe Pin Recipe
Prep Time 1 minute min
Cook Time 8 minutes mins
Total Time 8 minutes mins
Course Instant Pot
Cuisine American
Servings 6 servings
Calories 188 kcal

Ingredients
  

  • 1 ½ lbs. boneless skinless chicken breasts
  • ½ cup chicken broth or water

Instructions
 

  • Place chicken into the Instant Pot. Pour liquid over top.
  • Set Instant Pot to 10 minutes for medium sized frozen chicken breasts and 12 minutes for large frozen chicken breasts.
  • For medium sized fresh chicken breasts set IP to 7 minutes of cook time and for large fresh chicken breasts set to 9 minutes of cook time.
  • Allow to come up to pressure and go through the full cooking time. After the time is up and the device beeps, carefully quick release to release the pressure and remove the lid.
  • Shred cooked chicken breasts or dice chicken and enjoy.

Nutrition

Serving: 1gCalories: 188kcalProtein: 35gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gCholesterol: 97mgSodium: 161mg
Tried this recipe?Let us know how it was!

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4.67 from 3 votes (3 ratings without comment)

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Hi, I'm Sarah!

I am a wife, mother, and believer. I have been cooking since I can remember and love sharing recipes with all of you. You will find a variety of recipes here from healthy family dinners, to ways to prepare venison, to soups, to baked goods, anything and everything delicious.

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