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Home » Recipes » Air Fryer

Air Fryer T-Bone Steak

Published: Oct 14, 2022 · Modified: Apr 23, 2023 by Sarah Baumeister · This post may contain affiliate links · Leave a Comment

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Learn how to make an air fryer T-bone steak an ultra simple way with minimal seasonings. Just perfectly cooked, medium-rare steak with a gorgeous crust on the outside and a juicy pink inside.

cooked t bone on a cutting board with sauce and knives.

I have to admit, I was a little nervous about air frying steak. The thick cut t-bone steak we bought was half off, but it still cost a pretty penny and I didn't want to ruin it! I am pleased to report that it all worked out and I will continue to make air fryer steak in the future because boy was it simple and tasty.

I love a good grilled steak, but not having to fire up the grill is going to come in handy this winter! Plus, the mess is all contained to the air fryer device and my Ninja Foodi is super easy to clean.

Tips for a great t bone steak in the air fryer

  • Take the meat out of the fridge 30-60 minutes before cooking to ensure it is at room temperature. This may seem silly, but it is necessary for making sure the steak cooks evenly and isn't overcooked on the outside and raw in the middle.
  • Use a coarse sea salt to help give a nice crust to the outside of the meat and enhance the flavor.
  • If you would like, you can add other seasonings to the steak like garlic powder, onion powder, or any of your favorite steakhouse seasoning blends.
  • My air fryer only fits one large steak at a time, so if you have multiple t-bone steaks, you may have to work in stages.
  • Swap out olive oil for butter or ghee for coating the steaks if you would like.

Ingredients

ingredients for cooking t bone steak.
  • T-bone steak
  • Olive Oil
  • Salt
  • Pepper

How to make an air fryer t-bone steak

30-60 minutes before you plan to cook your steak, place it on the counter to allow to come up to room temperature.

raw t bone steak seasoned with salt and pepper.

Preheat air fryer to 400 degrees F for 5 minutes.

While it is preheating, coat steak in a bit of olive oil and then press in salt and pepper.

Gently place t-bone steak into the air fryer basket and close device.

raw seasoned t bone in air fryer basket.

For medium-rare, set to 8-10 minutes of cook time and flip the meat halfway through, around the 4-5 minute mark.

This cook time is dependant on the thickness of your steak, For a very thick t bone or depending on how you like your steak cooked, you may need more time.

Allow to rest on a plate for 5 minutes before cutting into.

cooked t bone on a plate.

Steak temperatures for doneness

The best way to determine doneness is by using a meat thermometer. I have this one and it works well. Test the thickest part of the steak for an accurate temperature read.

Remember that meat will continue cooking for a few minutes after being removed from the heat source and will go up around 5 degrees.

Use the following guide to reach desired doneness. The time for cooking a steak in the air fryer will vary not only by thickness, but also your personal preferences.

  • Rare 125 F
  • Medium Rare 135 F
  • Medium 145 F
  • Well 155 F
cooked t bone steak on wooden board with a1 sauce on the side.

How to serve

A good t-bone steak can stand on it's own or be paired with a delicious sauce like A1 or Tarragon Cream Sauce. Or replicate the peppercorn sauce from this Bavette Steak Recipe.

On the side try ninja foodi mashed potatoes or a classic baked potato or baked sweet potato.

Finish with soy sauce mushrooms and roasted broccoli on the side.

more air fryer meat recipes

  • air fryer chicken tenderloins
  • air fryer lobster tails
  • Ninja Foodi chicken thighs (air fryer)
  • Ninja Foodi Turkey Tenderloin
t bone steak that has been air fried and placed on cutting board.

Air Fryer T Bone Steak

Sarah Baumeister
A simple way to prepare beef, air fryer t-bone steak is perfectly seasoned and then air fried until medium rare.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 1 minute min
Cook Time 10 minutes mins
Additional Time 35 minutes mins
Total Time 46 minutes mins
Course Air Fryer
Cuisine American
Servings 1 steak
Calories 368 kcal

Ingredients
  

  • 1 T-bone steak
  • 1 tbsp. Olive Oil
  • 1 tsp. Salt
  • ½ tsp. Pepper

Instructions
 

  • 30-60 minutes before you plan to cook your steak, place it on the counter to allow to come up to room temperature.
  • Preheat air fryer to 400 degrees F for 5 minutes.
  • While it is preheating, coat steak in a bit of olive oil and then press in salt and pepper.
  • Gently place t-bone steak into the air fryer basket and close device.
  • For medium-rare, set to 8-10 minutes of cook time and flip the meat halfway through, around the 4-5 minute mark.
  • This cook time is dependant on the thickness of your steak, For a very thick t bone or depending on how you like your steak cooked, you may need more time.
  • Allow to rest on a plate for 5 minutes before cutting into.

Nutrition

Serving: 1gCalories: 368kcalCarbohydrates: 1gProtein: 21gFat: 31gSaturated Fat: 9gPolyunsaturated Fat: 20gTrans Fat: 1gCholesterol: 71mgSodium: 2379mg
Tried this recipe?Let us know how it was!

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Hi, I'm Sarah!

I am a wife, mother, and believer. I have been cooking since I can remember and love sharing recipes with all of you. You will find a variety of recipes here from healthy family dinners, to ways to prepare venison, to soups, to baked goods, anything and everything delicious.

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