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    Home » Recipes » Kitchen Basics » Garlic Parmesan Roasted Broccoli

    Published: Aug 19, 2020 · Modified: Apr 23, 2023 by Sarah Baumeister · This post may contain affiliate links · 2 Comments

    Garlic Parmesan Roasted Broccoli

    Jump to Recipe Print Recipe

    Garlic Parmesan Roasted broccoli is the perfect way to serve this vegetable— it stays firm, but not tough, and adds delicious depth of flavor while remaining healthy. You will be eating this one right off the pan!

    Broccoli is one of my favorite veggies to add to stir frys because of its tendency to soak up all the delicious and savory sauce, but there’s more to broccoli than just stir fry. It can truly stand on its own!

    I love alternative veggie cooking methods other than the classic steaming. Boiling is a no go in my book because it always results in mush and so much of the important nutrients are boiled right out!

    Enter sautéing and roasting. Both are great ways to add more flavor to your veggies, so they become a part of the meal that people actually want to eat. Add a little garlic and salt, and voila! A tasty dish.

    Something I make often is garlic sautéed green beans. But recently I have discovered the wonder that is roasted broccoli.

    Here’s what you need:

    Broccoli (I used broccoli florets and broke them down to be a bit smaller. I like the pieces to be more crispy and this is the way to do it!) 

    • Olive oil
    • Garlic
    • Salt and Pepper
    • Parmesan cheese

    That’s it! So simple.

    Can I use frozen broccoli?:

    Sure! Because there may be a little more water content, try using a spatula to flip the broccoli halfway through the cooking process.

    How to repurpose roasted broccoli

    Have extras? Use them up in this tasty Carrot and Broccoli Soup!

    roasted broccoli featured

    Garlic Parmesan Roasted Broccoli

    Sarah Baumeister
    Garlic Parmesan Roasted broccoli is firm, not tough, with a delicious depth of flavor while remaining healthy. You will be eating this right off the pan!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 25 minutes mins
    Total Time 30 minutes mins
    Course Side Dish, vegetable
    Cuisine American
    Servings 4 servings
    Calories 197 kcal

    Ingredients
      

    • 2 9 oz. bags Broccoli Florets
    • 5 garlic cloves minced
    • 1 tsp. salt
    • 1 tsp. pepper
    • ¼ cup olive oil
    • ¼ cup freshly grated parmesan

    Instructions
     

    • Preheat oven to 425 degrees
    • Mince garlic and make sure broccoli florets are cut into bite-sized pieces.
    • Place both on a baking sheet and toss with olive oil, salt, and pepper.
    • Place in oven and cook for approximately 25 minutes, until cooked through and a few have browned edges.
    • Sprinkle cheese on top and allow to melt.

    Nutrition

    Serving: 1gCalories: 197kcalCarbohydrates: 12gProtein: 5gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 12gCholesterol: 5mgSodium: 747mgFiber: 4gSugar: 2g
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Melissa Szymczak says

      August 20, 2020 at 4:29 am

      Thank you for this recipe and sharing ready to go broccoli! I’ve found its better to choose already cut up to save the waste of the entire stalk.

      Reply
      • Sarah says

        August 30, 2020 at 11:41 pm

        Exactly!

        Reply

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    Hi, I'm Sarah! I am a wife, mother, and believer. I have been cooking since I could stand and am excited to share my love for being in the kitchen with all of you. You will find a variety of recipes here from healthy family dinners, to ways to prepare venison, to soups, to baked goods, we love it all!

    Learn more about me →

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