• Skip to main content
  • Skip to primary sidebar
Season & Thyme
menu icon
go to homepage
  • Recipe Index
  • About Me
  • Social
  • Subscribe
  • Spring Recipes
subscribe
search icon
Homepage link
  • Recipe Index
  • About Me
  • Social
  • Subscribe
  • Spring Recipes
×
  • Featured picture of bowl of elotes chicken salad.
    Mexican Street Corn Chicken Salad
  • up close of plate of seasoned chicken thighs.
    Homemade Nando's Chicken Thighs
  • bowl of crockpot southwest chicken with toppings.
    Crockpot Southwest Chicken
  • serving of chicken,mushroom, asparagus skillet in a bowl.
    One Pan Chicken with Mushroom and Asparagus
  • Garlic and Herb Roast Chicken
  • featured image for slow cooker venison roast shown up close on a white plate.
    Slow Cooker Venison Roast
  • featured image for pickle roll ups.
    Pickle Roll-ups
  • up close of sliced pork tenderloin.
    Cast Iron Pork Tenderloin
  • featured image for elote pasta salad.
    Elote Pasta Salad
  • Featured picture of olive garden stuffed chicken marsala.
    Olive Garden Stuffed Chicken Marsala
  • Featured photo of cooked venison jerky.
    Homemade Venison Jerky
  • Finished bowl of chicken florentine soup.
    Chicken Florentine Soup
Home » Recipes » All Recipes

Parmesan Garlic Chicken Thighs

Published: Mar 9, 2025 · Modified: Mar 9, 2025 by Sarah Baumeister · This post may contain affiliate links · Leave a Comment

Jump to Recipe Print Recipe

Parmesan Garlic Chicken Thighs are juicy and flavorful using only a few ingredients. This simple chicken thigh recipe is baked in the oven for a quick prep main dish that can be served with a variety of sides.

parmesan garlic chicken thighs on a plate.

I’ve said it before and I’ve said it again boneless skinless chicken thighs are probably my most utilized protein. They are so great for beginners and seasoned cooks alike. They’re full of flavor and stay juicy when cooked. They are also cheaper than chicken breasts which makes them an all around win. 

By baking these garlic parmesan chicken thighs in the oven, this recipe is largely hands off. Simply create the seasoning and coat the chicken. You can bake the chicken thighs right away or allow to marinate for up to 24 Hours, then place an oven safe dish and bake until cooked through.

chicken thighs on a white plate garnished with lemon.

The seasoning for this is very simple, garlic, parmesan, paprika, and a little bit of lemon. This versatile chicken seasoning makes it a great accompaniment for lots of different sides!

Garlic Parmesan is such a delicious flavor combination. For more iterations of the same check out these recipes for Crockpot Parmesan Garlic Chicken, Olive Garden Chicken Crock Pot Recipe, and Creamy Garlic Parmesan Zoodles with Shrimp.

Ingredients

ingredients for garlic parmesan chicken thighs on a white background.
  • Boneless skinless chicken thighs: Boneless skinless chicken thighs stay moist when cooked and have a lot of flavor! You can use this marinate for bone-in skin on chicken as well or even boneless skinless chicken breasts
  • Garlic: And lots of it! Mince garlic to allow it to fully permeate through the marinade. 
  • Parmesan cheese: Use freshly grated parmesan if you can!
  • Paprika: Paprika adds color, and a bit of flavor, but it is not spicy at all. 
  • Lemon: Adding an acid to the marinade helps to tenderize the chicken.
  • Butter: Melted butter helps coat the chicken and keep it moist. You can use a neutral oil like avocado oil as well, but I prefer the flavor that butter gives.

How to make 

ingredients for garlic parmesan chicken chicken mixture.

Step 1. Combine melted butter, parmesan (reserving about 1 tablespoon), lemon juice, paprika, minced garlic, salt, and pepper in a small bowl. 

chicken thighs coated in seasoning in a bowl.

Step 2. Coat chicken thighs with mixture and make sure each piece of meat is fully covered. Place in the fridge for at least 30 minutes and up to 24 hours.

chicken thighs coated in seasoning with extra parmesan grated on top.

Step 3. When you’re ready to cook the marinated chicken, preheat the oven to 400°F. Place chicken in an oven safe baking dish and top with a sprinkle of parmesan cheese on each piece of chicken.

baked chicken thighs in a white dish.

Step 4. Bake for 20 minutes until the chicken is cooked through, it should reach 165°F.

platter of garlic parmesan chicken thighs garnished with lemon and parsley.

Recipe tips

  • You can cook the chicken thighs right away after applying the marinade, but I suggest at least 30 minutes. Overnight will give you the best tasting chicken.
  • Instead of baked chicken thighs, you could grill, air fry, or pan fry the chicken.

What to serve with parmesan garlic chicken thighs 

  • Mushroom Rice Casserole
  • Lemon Butter Rice
  • Sautéed Sweet Potatoes
  • Spicy Chicken Pasta
  • Simple Lemon Ricotta Pasta

More chicken thigh recipes

  • chicken dish plated with broccoli
    Soy Garlic Chicken Thighs
  • finished ninja foodi chicken thighs on a cream plate with seasoning in the background
    Ninja Foodi Chicken Thighs (Air Fryer)
  • final bowl of teriyaki chicken bites.
    Crispy Teriyaki Chicken
  • barbecue chicken thighs on a platter.
    Slow Cooker BBQ Chicken Thighs
parmesan garlic chicken thighs on a plate with a slice of lemon.

Did you enjoy this Parmesan Garlic Chicken Thigh Recipe? I would love for you to let me know by leaving a comment and star rating. I can't wait to hear from you!

parmesan garlic chicken thighs on a plate up close.

Parmesan Garlic Chicken Thighs

Sarah Baumeister
Parmesan Garlic Chicken Thighs are juicy and flavorful using only a few ingredients. This simple chicken thigh recipe is baked in the oven for a quick prep main dish that can be served with a variety of sides.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course chicken, Main Course
Cuisine American
Servings 4 servings
Calories 326 kcal

Ingredients
  

  • 1 - 1 ½ lbs. boneless skinless chicken thighs
  • 2 tbsp. butter melted
  • 1 lemon juiced
  • 6 garlic cloves minced
  • ½ cup parmesan dived
  • ½ tbsp. paprika
  • 1 tsp. salt
  • ½ tsp. black pepper

Instructions
 

  • Combine melted butter, parmesan (reserving about 1 tablespoon), lemon juice, paprika, minced garlic, salt, and pepper in a small bowl.
  • Coat chicken thighs with mixture and make sure each piece of meat is fully covered. Place in the fridge for at least 30 minutes and up to 24 hours.
  • When you’re ready to cook the marinated chicken, preheat the oven to 400°F
  • Place chicken in an oven safe baking dish and top with a sprinkle of parmesan cheese on each piece of chicken. Bake for 20 minutes until the chicken is cooked through, it should reach 165°F.

Nutrition

Calories: 326kcalCarbohydrates: 6gProtein: 38gFat: 17gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 186mgSodium: 879mgPotassium: 536mgFiber: 2gSugar: 1gVitamin A: 1243IUVitamin C: 16mgCalcium: 187mgIron: 2mg
Tried this recipe?Let us know how it was!

More All Recipes

  • plated slow cooker chicken satay with toppings.
    Slow Cooker Chicken Satay
  • 2 bowls of chicken shawarma over rice.
    Slow Cooker Chicken Shawarma
  • Plated beef tenderloin tips.
    Beef Tenderloin Tips with Garlic Sauce
  • Featured shot of air fryer fingerling potatoes.
    Air Fryer Fingerling Potatoes

Reader Interactions

5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

headshot of blog owner.

Hi, I'm Sarah!

I am a wife, mother, and believer. I have been cooking since I can remember and love sharing recipes with all of you. You will find a variety of recipes here from healthy family dinners, to ways to prepare venison, to soups, to baked goods, anything and everything delicious.

About Sarah

Fall Recipes

  • plate of finished chicken with rice in front of slow cooker.
    Crockpot Salsa Chicken
  • loaf of honey sourdough bread surrounded by parchment paper
    Rustic Honey Sourdough Bread
  • bowl of lasagna soup topped with cheese and parsley.
    One Pot Lasagna Soup
  • two sandwiches with melted cheese on a plate
    Crockpot Chicken Giardiniera Sandwiches
  • greek pork featured
    Pepperoncini Pork Roast (Crockpot and Instant Pot)
  • bowl of chicken noodle soup
    Classic Chicken Noodle Soup with Reames Noodles

Popular Posts

  • bowl of pastina topped with parmesan cheese.
    Chicken Pastina with Egg
  • overhead of finished ranch dressing.
    Copycat Wingstop Ranch Recipe
  • thai eggplant curry featured
    Thai Eggplant Curry Recipe
  • featured image of fermented pickles without vinegar in a mason jar
    Fermented Pickles without Vinegar
  • bowl of mexican sopita with a spoon.
    Mexican Sopita (Sopa de Conchas)
  • finished burger on a plate
    Ninja Foodi Frozen Burgers (in Air Fryer)

Footer

Sign up for emails and updates!

Sign me up!
  • Copyright © 2024 Season and Thyme LLC
  • Privacy Policy
  • Accessibility Policy
  • ↑ back to top

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.