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    Home » Recipes » All Recipes » Sheet Pan Honey Mustard Chicken Thighs

    Published: Jan 12, 2020 · Modified: Apr 29, 2023 by Sarah Baumeister · This post may contain affiliate links · Leave a Comment

    Sheet Pan Honey Mustard Chicken Thighs

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    Sheet pan meals are a wonderful way to save time and dishes when making a full meal. Everything is cooked at one time in one pan and there is very little need for cleanup. I love that all the flavors cook together and flavor everything else as well!

    This recipe for Sheet Pan Honey Mustard Chicken Thighs has very little chopping and next to no prep time. It does take a little while to bake in the oven but all of that is hands off time. The potatoes are what take the longest to cook, but chicken thighs are a lot more forgiving than breasts when it comes to moisture retention, so they don't dry out.

    Make sure you season the potatoes and green beans well with salt and pepper. Pouring the sauce directly on the chicken will ensure it is moist and flavorful— but you don’t want to forsake the potatoes and beans!

    honey mustard sheet pan chicken featured

    Sheet Pan Honey Mustard Chicken Thighs

    Sarah Baumeister
    Sheet pan honey mustard chicken thighs are simple and flavorful with boneless skinless chicken thighs, potatoes, and green beans in a tangy mustard sauce.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 45 minutes mins
    Course dinner
    Cuisine American
    Servings 4 servings
    Calories 447 kcal

    Ingredients
      

    • 1 ½ lbs boneless skinless chicken thighs
    • 1 lb small red potatoes diced
    • 1 12 oz. package of Green Beans
    • 3 tablespoon olive oil divided
    • salt to taste
    • pepper to taste

    Honey Mustard Sauce

    • 2 tablespoon Stone Ground Mustard
    • 1 tablespoon Dijon Mustard
    • ¼ cup honey
    • 1 tablespoon Apple Cider Vinegar

    Instructions
     

    • Preheat oven to 400° F.
    • On a large baking sheet, place cut red potatoes, green beans, and chicken thighs.
    • Use a tablespoon of olive oil on each of the three. Make sure they are coated, and season with salt and pepper.
    • Combine ingredients for honey mustard sauce, and pour over chicken thighs.
    • Bake for 45 minutes, until chicken is cooked through and potatoes are crispy.

    Nutrition

    Calories: 447kcalCarbohydrates: 36gProtein: 35gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.03gCholesterol: 162mgSodium: 297mgPotassium: 964mgFiber: 2gSugar: 19gVitamin A: 58IUVitamin C: 10mgCalcium: 35mgIron: 3mg
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    Hi, I'm Sarah! I am a wife, mother, and believer. I have been cooking since I could stand and am excited to share my love for being in the kitchen with all of you. You will find a variety of recipes here from healthy family dinners, to ways to prepare venison, to soups, to baked goods, we love it all!

    Learn more about me →

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