• Skip to main content
  • Skip to primary sidebar
Season & Thyme
menu icon
go to homepage
  • Recipe Index
  • About Me
  • Social
  • Subscribe
  • Spring Recipes
subscribe
search icon
Homepage link
  • Recipe Index
  • About Me
  • Social
  • Subscribe
  • Spring Recipes
×
  • Featured picture of bowl of elotes chicken salad.
    Mexican Street Corn Chicken Salad
  • up close of plate of seasoned chicken thighs.
    Homemade Nando's Chicken Thighs
  • bowl of crockpot southwest chicken with toppings.
    Crockpot Southwest Chicken
  • serving of chicken,mushroom, asparagus skillet in a bowl.
    One Pan Chicken with Mushroom and Asparagus
  • Garlic and Herb Roast Chicken
  • featured image for slow cooker venison roast shown up close on a white plate.
    Slow Cooker Venison Roast
  • parmesan garlic chicken thighs on a plate up close.
    Parmesan Garlic Chicken Thighs
  • featured image for pickle roll ups.
    Pickle Roll-ups
  • up close of sliced pork tenderloin.
    Cast Iron Pork Tenderloin
  • featured image for elote pasta salad.
    Elote Pasta Salad
  • Featured picture of olive garden stuffed chicken marsala.
    Olive Garden Stuffed Chicken Marsala
  • Featured photo of cooked venison jerky.
    Homemade Venison Jerky
Home » Recipes » Pork

Easy Sous Vide Pork Tenderloin

Published: Oct 18, 2022 · Modified: Feb 27, 2025 by Sarah Baumeister · This post may contain affiliate links · Leave a Comment

Jump to Recipe Print Recipe

Looking for the best way to cook pork? Sous vide pork tenderloin is your answer. Cooking pork tenderloin using this method results in a tender, juicy, and perfectly seasoned piece of meat that is ready to be seared in a cast iron skillet and enjoyed.

sliced pork tenderloin on a wooden cutting board.

I have tried my hand at cooking a few things using the sous vide method, also known as the water displacement method. It may sound fancy, but sous vide is just the french term that literally means "under a vacuum."

This cooking method takes a food, often a cut of meat, and seals it in a plastic bag with seasonings and then that bag is placed in water. The sous vide machine (either a stick or a larger device like the Ninja Foodi Deluxe) is then set to a specific temperature and it cooks the food at that precise temperature for the duration of the time.

overhead sliced pork tenderloin on a wooden cutting board showing crust.

The result? Perfectly tender food that is never overcooked. It is ideal for lean meats or other foods that get tough when overcooked, like venison backstrap.

So if you are wondering if you can sous vide pork tenderloin, the answer is a resounding yes.

Can I just say I love my Ninja Foodi Deluxe? This machine does it all! From air frying, to sous vide, to pressure cooking. I love it because I can try out all different methods without have a bunch of separate devices. I just made an air fryer t-bone steak and it was amazing!

Why you'll love this recipe

  • Tender and juicy. The pork tenderloin can be cooked to the perfect temperature without risk of overcooking. The result is a perfectly tender cut of pork that is very juicy.
  • Cast iron seared. The one downside of cooking sous vide is that the meat doesn't brown at all. To add a little of the seared flavor and seal in the juices, simply cook it in a hot cast iron skillet for a minute or two. Here's instructions if you prefer to make the entire pork tenderloin in a cast iron skillet.
  • Hands off. Like the Instant Pot or slow cooker, sous vide is a largely hands off cooking method. You are free to do other things or just relax.
  • Season to preference. The seasoning possibilities are completely up to you! Dry rub, fresh herbs, aromatics like garlic, fresh lemon, place whatever you would like in the bag with the meat to infuse the flavor.
  • Beginner Friendly. Cooking pork tenderloin sous vide is a great beginner friendly way to begin sous vide cooking. It requires very few ingredients and yields a delicious result! Warning-- it may get you hooked!
ingredients for sous vide pork tenderloin on a white background.

Ingredients

  • pork tenderloin
  • seasoning of choice
  • garlic
  • salt
  • freshly ground black pepper
  • oil

How to sous vide pork tenderloin

Preheat heat sous vide water bath for 5 minutes to desired finishing temperature. Remember that the meat will go up around 5-10 degrees when you finish it on the stovetop to sear. Set between 135 to 150 degrees.

Pat pork tenderloin dry with paper towels and coat with seasonings.

patting down a tenderloin with a paper towel.
raw pork with seasonings on it.

Place into sous vide bag and seal. There are specific bags for cooking sous vide that use a vacuum sealer. If using, follow the instructions on the sealer to remove as much air as possible. I use a stasher bag which is made from food grade silicone and safe for sous vide cooking.

Place bag into the water bath and set cook time between 1-4 hours.

pork in green stasher bag.
pork in green stasher bag in ninja foodi sous vide.

When the time is up, heat oil in cast iron skillet over medium-high heat.

Remove bag from water bath and remove pork from bag. Place in skillet and quickly sear, just to form a crust on the outside of the meat, about 1-2 minutes.

cooked pork before searing.
seared pork in a cast iron skillet.

Place on cutting board and allow to rest for 5 minutes before slicing and serving.

How long does pork tenderloin take in a sous vide machine?

Cook pork for between 1-4 hours at your desired temperature. I generally do between 2 and 2 ½ hours.

Is it ok for pork to be served medium rare?

overhead of sliced pork tenderloin on a wooden cutting board.

Yes! I know this may be surprising to some, but most whole cuts of pork are now completely to safe to consume medium, even medium rare. As long as the pork is of good quality, it's just as safe as beef to consume rare.

The recommended lowest temperature to serve pork is 145. Here is more extensive pork safety information.

Recipe serving suggestions

  • Serve with simple mashed potatoes and roasted carrots and green beans.
  • Top with a tarragon cream sauce.
  • Pork pairs really well with mushrooms. Try serving this pork tenderloin recipe with either spinach mushroom casserole, mushroom risotto, or garlic butter mushrooms.
up close of sliced pork tenderloin on a wooden cutting board.

Storage

To be honest, this one of those "cutting board meals." You know the type. Where it is so good, that you are literally taking bites off the cutting board as you are slicing it up to serve. All that to say, the chances of leftovers for this juicy pork tenderloin are slim.

If you do happen to have some meat leftover, store in an airtight container in the fridge for up to 3 days.

Did you enjoy this Easy Sous Vide Pork Tenderloin? I would love for you to let me know by leaving a comment and star rating. I can't wait to hear from you!

sliced pork tenderloin on a wooden cutting board.

Easy Sous Vide Pork Tenderloin

Sarah Baumeister
Sous vide pork tenderloin is simple to cook and results in a perfectly tender and juicy cut of meat that is simply seasoned.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 2 hours hrs
Additional Time 5 minutes mins
Total Time 2 hours hrs 10 minutes mins
Course pork
Cuisine French
Servings 3 servings
Calories 140 kcal

Ingredients
  

  • 1-2 small pork tenderloins
  • 2 tbsp. italian seasoning
  • 3 garlic cloves minced
  • 1 tsp. salt
  • ½ tsp. freshly ground black pepper
  • 1 tbsp. oil

Instructions
 

  • Preheat heat sous vide water bath for 5 minutes to desired finishing temperature. Remember that the meat will go up around 5-10 degrees when you finish it on the stovetop to sear. Set between 135 to 150 degrees.
  • Pat pork tenderloin dry with paper towels and coat with seasonings.
  • Place into sous vide bag and seal. There are specific bags for cooking sous vide that use a vacuum sealer. If using, follow the instructions on the sealer to remove as much air as possible. I use a stasher bag which is made from food grade silicone and safe for sous vide cooking.
  • Place bag into the water bath and set cook time between 1-4 hours.
  • When the time is up, heat oil in cast iron skillet over medium-high heat.
  • Remove bag from water bath and remove pork from bag. Place in skillet and quickly sear, just to form a crust on the outside of the meat, about 1-2 minutes.
  • Place on cutting board and allow to rest for 5 minutes before slicing and serving.

Nutrition

Serving: 1gCalories: 140kcalCarbohydrates: 4gProtein: 15gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 6gCholesterol: 41mgSodium: 810mgFiber: 2g
Tried this recipe?Let us know how it was!

More Pork

  • plated filled with lots of pork dumplings and covered in chives, chili paste, and soy sauce.
    Pork Dumplings
  • venison meatball shown with bite taken out of it.
    Ground Venison Meatballs
  • bowl of instant pot ham and beans.
    Instant Pot Ham and Beans
  • up close of cut roll on a plate.
    Polish Stuffed Cabbage Rolls (Golabki)

Reader Interactions

5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

headshot of blog owner.

Hi, I'm Sarah!

I am a wife, mother, and believer. I have been cooking since I can remember and love sharing recipes with all of you. You will find a variety of recipes here from healthy family dinners, to ways to prepare venison, to soups, to baked goods, anything and everything delicious.

About Sarah

Fall Recipes

  • plate of finished chicken with rice in front of slow cooker.
    Crockpot Salsa Chicken
  • loaf of honey sourdough bread surrounded by parchment paper
    Rustic Honey Sourdough Bread
  • bowl of lasagna soup topped with cheese and parsley.
    One Pot Lasagna Soup
  • two sandwiches with melted cheese on a plate
    Crockpot Chicken Giardiniera Sandwiches
  • greek pork featured
    Pepperoncini Pork Roast (Crockpot and Instant Pot)
  • bowl of chicken noodle soup
    Classic Chicken Noodle Soup with Reames Noodles

Popular Posts

  • bowl of pastina topped with parmesan cheese.
    Chicken Pastina with Egg
  • overhead of finished ranch dressing.
    Copycat Wingstop Ranch Recipe
  • thai eggplant curry featured
    Thai Eggplant Curry Recipe
  • featured image of fermented pickles without vinegar in a mason jar
    Fermented Pickles without Vinegar
  • bowl of mexican sopita with a spoon.
    Mexican Sopita (Sopa de Conchas)
  • finished burger on a plate
    Ninja Foodi Frozen Burgers (in Air Fryer)

Footer

Sign up for emails and updates!

Sign me up!
  • Copyright © 2024 Season and Thyme LLC
  • Privacy Policy
  • Accessibility Policy
  • ↑ back to top

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.