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Home » Recipes » venison

Instant Pot Venison Roast

Published: Aug 6, 2023 · Modified: Oct 21, 2023 by Sarah Baumeister · This post may contain affiliate links · Leave a Comment

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Instant Pot Venison Roast is hearty and fall apart tender. The venison is cooked under pressure in a rich, savory sauce that is full of aromatics and vegetables. This easy to put together venison recipe is perfect for seasoned deer meat cooks and newbies alike. 

bowl of instant pot venison roast.

Pearl onions, mini potatoes, and fall apart tender venison cooked in a seasoned brown gravy, that's what you'll find in this venison roast instant pot recipe. 

If you are new to cooking venison, welcome! I have lots of recipes to share with you. Some favorites are slow cooker venison sandwiches and dutch oven venison stew. This Instant Pot venison roast recipe is a great place to start, as it comes out extremely tender and is largely hands off. 

overhead full platter of finished venison roast.

Venison doesn't have to be complicated. Different cuts are going to require different cooking styles, but once you get the hang of it, venison can be as simple to prepare as chicken or beef. Venison roasts are best cooked either low and slow or by pressure cooking. They are also great for making Homemade Venison Jerky.

I make this in my Instant Pot, but if you have a Ninja Foodi Deluxe (it's an air fryer, pressure cooker, etc.) that works great as well. Any pressure cooker will do. 

Ingredients

ingredients for instant pot venison roast on a white background.
  • venison roast
  • cremini mushrooms
  • pearl onions (or yellow onion)
  • carrots
  • mini potatoes
  • garlic
  • venison stock or beef stock
  • balsamic vinegar
  • olive oil
  • italian seasoning 
  • salt
  • fresh ground black pepper

How to Make a Venison Roast in the Instant Pot

Pat the roast dry with paper towels and season it generously with salt and pepper.

Turn on the Instant Pot and select the "Sauté" mode. Add olive oil to the pot. Once the oil is hot, sear the venison roast on all sides until it gets a nice brown crust.

browned venison roast in instant pot.

Pour in the beef broth or venison broth and balsamic vinegar. Use a wooden spoon to scrape up any browned bits from the bottom of the pot. 

spices and broth added to roast.

Place roast back into the Instant Pot and add italian seasoning. Lock the lid in place. Set the Instant Pot to "Pressure Cook" mode on high and set to 45 minutes cook time. 

When the 45 minutes are up, carefully quick release.

venison roast that has been cooked in the instant pot.

Add in carrots, peeled pearl onions (see note on best way to peel), minced garlic, potatoes, and mushrooms. Set to 7 minutes of cooking time at high pressure.

raw veggies added to instant pot.

When the cook time is up, allow to natural release fully.

Remove the lid and slice or shred meat and serve.

finished roast with veggies in instant pot.

How to Serve Instant Pot Venison

This recipe is a great dinner option because it's an all in one pot meal. The sides are cooked right along the venison roast.

This can also be served alongside additional sides like homemade cheese biscuits, salad, mashed potatoes or mashed sweet potatoes, or roasted veggies. 

Variations and Substitutions 

  • Red wine can be added in place of balsamic vinegar. You can use up to ½ cup of red wine, compared to the ¼ cup of balsamic vinegar.
  • This recipe can be made with beef instead of venison, if preferred. A chuck roast or a rump roast would both work well. 
  • In this recipe I used pearl onions. They are sweet and look lovely as part of a rich roast. They are however a pain to peel. If you want, you can substitute in a diced yellow onion. This will still give you the savory onion flavor, but way less work.

Best way to peel pearl onions

pearl onions in an orange small bowl.
pearl onions in an ice bath.
peeled pearl onions in a small orange bowl.

Pearl onions are sweet and delicious. They are also adorable and add a nice look to stews and roasts. They can be tedious to peel, here is the best way I have found.

Trim off the root ends of the pearl onions and make a shallow "X" cut on the opposite end. Place them in a pot of boiling water for about 1-2 minutes.

After blanching, immediately transfer the onions to a bowl of ice water. This shocking process will stop the cooking and make it easier to handle the onions.

Once the onions are cooled, simply squeeze the onion near the root end, and the skin should easily slip off. The "X" cut you made earlier will help with this process.

angled view of platter of finished venison roast.

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Recipe FAQs

Why is my venison tough?

Venison is extremely lean, which can result in a tough or dry final product if not prepared correctly. It is key to cook venison correctly for the specific cut you are using and to make sure you are using fat to add flavor and moisture. Roasts will benefit from slow cooking or pressure cooking in liquid. Venison backstraps will benefit from quick cooking and keeping them medium rare at most.

Where can you buy venison?

If you or your family members aren't hunters, you can find venison for purchase. It is available at some well stocked grocery stores, butcher shops, or online retailers like Force of Nature or Wild Fork Foods.

overhead platter of finished venison roast.
bowl of instant pot venison roast.

Instant Pot Venison Roast

Sarah Baumeister
Instant Pot Venison Roast is cooked under pressure in a rich, savory sauce that is full of aromatics and vegetables. This easy to put together venison recipe is perfect for seasoned deer meat cooks and newbies alike. 
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 20 minutes mins
Course venison
Cuisine American
Servings 6 servings
Calories 379 kcal

Ingredients
  

  • 2 lb. venison roast
  • 8 oz. cremini mushrooms quartered
  • 1 cup pearl onions peeled (or yellow onion)
  • 4 carrots peeled and cut in thirds
  • 1 ½ lbs. mini potatoes
  • 4 garlic cloves minced
  • 1 cup venison stock or beef stock
  • ¼ cup balsamic vinegar
  • 2 tbsp. olive oil
  • 1 tbsp. italian seasoning
  • 1 tsp. salt
  • 1 tsp. fresh ground black pepper

Instructions
 

  • Pat the roast dry with paper towels and season it generously with salt and pepper.
  • Turn on the Instant Pot and select the "Sauté" mode. Add olive oil to the pot. Once the oil is hot, sear the venison roast on all sides until it gets a nice brown crust.
  • Pour in the beef broth or venison broth and balsamic vinegar. Use a wooden spoon to scrape up any browned bits from the bottom of the pot.
  • Place roast back into the Instant Pot and add italian seasoning. Lock the lid in place. Set the Instant Pot to "Pressure Cook" mode on high and set to 45 minutes cook time.
  • When the 45 minutes are up, carefully quick release.
  • Add in carrots, peeled pearl onions (see note on best way to peel), minced garlic, potatoes, and mushrooms. Set to 7 minutes of cooking time at high pressure.
  • When the cook time is up, allow to natural release fully.
  • Remove the lid and slice or shred meat and serve.

Notes

To peel pearl onions:
Trim off the root ends of the pearl onions and make a shallow "X" cut on the opposite end. Place them in a pot of boiling water for about 1-2 minutes.
After blanching, immediately transfer the onions to a bowl of ice water. This shocking process will stop the cooking and make it easier to handle the onions.
Once the onions are cooled, simply squeeze the onion near the root end, and the skin should easily slip off. The "X" cut you made earlier will help with this process.

Nutrition

Calories: 379kcalCarbohydrates: 34gProtein: 40gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 129mgSodium: 517mgPotassium: 1451mgFiber: 6gSugar: 7gVitamin A: 6843IUVitamin C: 28mgCalcium: 103mgIron: 8mg
Tried this recipe?Let us know how it was!

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Hi, I'm Sarah!

I am a wife, mother, and believer. I have been cooking since I can remember and love sharing recipes with all of you. You will find a variety of recipes here from healthy family dinners, to ways to prepare venison, to soups, to baked goods, anything and everything delicious.

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