Soy Garlic Chicken Thighs
These soy garlic chicken thighs are out of this world delicious. I promise you will get rave reviews for this sweet and spicy dish!
Servings: 4 servings
Calories: 544kcal
Ingredients
- 1-2 lbs. boneless skinless chicken thighs
- 2 tbsp. butter
- 1 tbsp. sesame oil
- 15-20 garlic cloves
- 2 tbsp. honey
- ¼ cup soy sauce
- 2 tbsp. chili paste
Instructions
- Preheat oven to 375 degrees.
- In a large cast iron skillet over medium heat add butter and allow butter to melt. Place chicken thighs into cast iron pan and cook until each side is nicely browned and a bit crispy (about 5 minutes on each side).
- While the chicken is cooking, peel all of your garlic. I like to leave it whole. If some of the cloves are especially large, I will cut them in half.
- Add garlic to skillet with browned chicken.
- In a small bowl, stir together honey, chili paste, sesame oil, and soy sauce and pour sauce over top of chicken thighs and garlic.
- Carefully transfer skillet, uncovered, to the preheated oven.
- Let cook for 10 minutes or until the internal temperature of the chicken reaches 165 degrees Fahrenheit.
Nutrition
Serving: 1g | Calories: 544kcal | Carbohydrates: 21g | Protein: 58g | Fat: 27g | Saturated Fat: 10g | Polyunsaturated Fat: 17g | Cholesterol: 292mg | Sodium: 1773mg | Fiber: 1g | Sugar: 14g