Slow Cooker Beef Ragu
Slow Cooker Beef Ragu takes a rump roast and simmers all day in the crockpot in a rich tomato sauce until fall apart tender.
Prep Time10 minutes mins
Cook Time8 hours hrs
Total Time8 hours hrs 10 minutes mins
Course: Main Course
Cuisine: American, Italian
Servings: 6 servings
Calories: 333kcal
- 2-3 lb. rump roast or any cheap cut of beef
- 1 tbsp. avocado oil or other neutral oil
- 4 cloves garlic minced
- 24 oz. crushed tomatoes
- 6 oz. tomato paste
- 1 carrot diced
- 1 medium onion diced
- 1 rib of celery diced
- 1 bay leaf
- 1 tbsp. italian seasoning
- 1 tsp. salt
- 1 tsp. pepper
- ½ cup red wine or beef broth
- 1 tbsp. beef bouillon paste
- ½ cup water
Cut beef into 4 evenly sized chunks and season liberally with salt and pepper.
Heat olive oil in a large frying pan and begin by searing the roast pieces on all four sides. Each side will take about 3-4 minutes on high heat.
Place pieces of meat into slow cooker.
Add in crushed tomatoes, tomato paste, minced garlic, onion, carrot, celery, bay leaf, italian seasoning, red wine, water, and bouillon paste. Cover with lid.
Cook on low for 8-10 hours. Remove bay leaf.
Shred meat with two forks and stir well to incorporate everything.
Serve with fresh pasta and a dollop of ricotta cheese.
Calories: 333kcal | Carbohydrates: 20g | Protein: 37g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 94mg | Sodium: 797mg | Potassium: 1273mg | Fiber: 5g | Sugar: 10g | Vitamin A: 2426IU | Vitamin C: 19mg | Calcium: 135mg | Iron: 7mg