White Bean and Sausage Soup
Tuscan Kale Soup with White Beans and Sausage is a savory, dairy free soup that takes just minutes to prepare and is full of flavor!
Prep Time5 minutes mins
Cook Time20 minutes mins
Course: Soup
Cuisine: American
Servings: 4 people
Calories: 432kcal
- 1 lb. Italian sausage spicy
- 1 medium onion diced
- 4 garlic cloves minced
- 1 14 oz. can of Northern beans drained and rinse
- 2 cups kale chopped
- 6 cups chicken stock
- 1 14 oz. can diced tomatoes
- fresh parmesan optional
Begin by heating 1 tablespoon of olive oil in a large soup pot. Add sausage and cook on med-high heat, crumbling it up as you go with a wooden spoon.
When the meat is about halfway cooked, add in onions and garlic and stir. Cook until the onions are translucent, about 5 minutes.
Add kale, chicken stock, drained beans, tomato, and salt. Stir to combine and let simmer for 10-15 minutes. Kale should be slightly wilted.
Top with freshly grated parmesan, if desired.
Calories: 432kcal