Greek Marinade
Greek Marinade for Chicken can be put together in minutes from pantry staples and seasons your chicken perfectly for grilling or baking.
Servings: 1 marinade
Calories: 1109kcal
Ingredients
- ½ cup olive oil
- 1 ½ lemons juiced, plus a little zest
- 2 large garlic cloves minced
- 1 tbsp. dried oregano
- 1 tsp. salt
- 1 tsp. pepper
- 1 tsp. dried rosemary
- ½ tsp. dried basil
- ½ tsp. dried thyme
- 1 tsp. dried parsley
- ¼ tsp. red pepper flakes optional
Instructions
- In a small bowl add all ingredients and stir to combine.
Notes
If you want to use the marinade as a sauce once you remove the meat, boil the mixture for several minutes to cook off any bacteria.
Nutrition
Calories: 1109kcal | Carbohydrates: 39g | Protein: 7g | Fat: 111g | Saturated Fat: 16g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 79g | Sodium: 1970mg | Potassium: 789mg | Fiber: 18g | Sugar: 5g | Vitamin A: 1042IU | Vitamin C: 99mg | Calcium: 538mg | Iron: 16mg