Greek Yogurt Tuna Salad
A recipe for healthy greek yogurt tuna salad without mayo and with loads of flavor perfect for easy lunches!
Servings: 3 servings
Calories: 158kcal
Ingredients
- 2 5 oz. cans tuna
- ½ cup plain greek yogurt
- 2 tbsp. red onion diced
- 2 stalks celery diced
- 1 tsp. mustard I like dijon mustard or stone ground mustard
- ½ lemon juiced
- 1 tbsp. fresh parsley chopped
- ½ tsp. salt
- ¼ tsp. pepper
Instructions
- In a medium sized bowl, add greek yogurt, lemon juice, mustard, salt, and pepper. Stir to combine.
- Add drained tuna and mash with a fork. Finely dice red onion, celery, and parsley and add to the bowl.
- Stir to combine.
Nutrition
Serving: 1g | Calories: 158kcal | Carbohydrates: 4g | Protein: 32g | Fat: 1g | Cholesterol: 46mg | Sodium: 493mg | Fiber: 1g | Sugar: 2g