You can substitute one 10 oz. can of chicken for the cup of shredded chicken breast in a pinch!
Calories: 180kcal | Carbohydrates: 2g | Protein: 18g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Cholesterol: 52mg | Sodium: 976mg | Potassium: 155mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 639IU | Vitamin C: 0.02mg | Calcium: 236mg | Iron: 1mg