Chicken BLT Salad
Ripe red tomatoes, white sourdough bread made into croutons, and bleu cheese top a bed of crisp romaine lettuce for this BLT salad.
Servings: 6 servings
Calories: 178kcal
Ingredients
- 6 cups Romaine lettuce chopped
- 2 cups cooked chicken cubed
- 1 small red onion thinly sliced
- 5 slices cooked bacon crumbled
- ⅓ cup bleu cheese crumbles
- 2 slices sourdough bread
- 2 medium tomatoes sliced
Instructions
- Preheat oven to 400 degrees. Cube sourdough bread into bite-sized pieces and place on baking sheet. Place in oven and allow to crisp up, about ten minutes.
- While the bread is cooking, prepare your bacon according to the packaging instructions.
- Chop romaine and place down in serving dish.
- Top with tomatoes, bleu cheese, red onion, sourdough croutons, and crumbled bacon.
- Serve with your favorite salad dressing.
Nutrition
Serving: 1g | Calories: 178kcal | Carbohydrates: 21g | Protein: 9g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Cholesterol: 15mg | Sodium: 445mg | Fiber: 2g | Sugar: 4g