Kale and Sweet Potato Meatballs
Delicious kale and sweet potato meatballs are made with ground beef, diced sweet potato, and kale for a healthy protein packed meatball.
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Beef
Cuisine: American
Servings: 4 servings
Calories: 386kcal
- 1 lb. ground beef
- ½ sweet potato peeled and finely diced
- 1 ½ cups kale finely chopped
- 1 small onion finely diced
- 1 egg
- ¼ cup breadcrumbs
- 1 tsp. salt
Preheat oven to 375 degrees Fahrenheit.
Begin by chopping up your kale finely. Peel sweet potato and chop it into a fine dice.
Add all ingredients together in a mixing bowl and combine with a spoon or your hands until all of the meatball ingredients are well-incorporated.
Form into balls roughly a ⅓ of a cup big (they will be somewhere between a golf ball and a baseball), and place onto a baking sheet.
Bake for 25-30 minutes, until cooked through.
Serving: 1g | Calories: 386kcal | Carbohydrates: 12g | Protein: 35g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 147mg | Sodium: 769mg | Fiber: 2g | Sugar: 3g