Cheesy Cauliflower Rice
Cheesy cauliflower rice features riced cauliflower (fresh or frozen) in a spicy, creamy cheddar cheese sauce.
Servings: 4 servings
Calories: 170kcal
Ingredients
- 2 tbsp. butter
- 10 oz. cauliflower rice
- ½ cup shredded cheddar cheese or shredded monterey jack cheese
- 1 cup milk
- ½ jalapeno finely diced
- ½ small onion finely diced
- ½ tsp. salt
- ¼ tsp. pepper
Instructions
- In a large skillet, melt butter over medium heat.
- Add in onions and jalapeno and saute until onions are translucent, about 3 minutes.
- Add cauliflower rice and continue to saute on medium heat until the rice pieces begin to turn a little brown on the edges.
- Turn heat down to medium-low and add in milk and cheese. Stir until the cheese sauce combines and coats the rice.
- Season with salt and pepper, to taste.
Nutrition
Serving: 1g | Calories: 170kcal | Carbohydrates: 5g | Protein: 7g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Cholesterol: 40mg | Sodium: 503mg | Sugar: 1g