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finished glass noodle pasta salad on a platter with chopsticks.
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5 from 2 votes

Glass Noodle Salad

Cold thai glass noodle salad combines glass noodles and fresh veggies in a peanut sauce for a perfect asian inspired salad.
Prep Time15 minutes
Total Time15 minutes
Course: Lunch, Salad
Cuisine: Thai
Servings: 4 servings
Calories: 406kcal

Ingredients

  • 150 grams glass noodles
  • 1 carrot julienned
  • 1 cup napa cabbage thinly sliced
  • ½ cup fresh cilantro lightly packed
  • 2 green onions thinly sliced
  • ½ english cucumber halved and cut into bite-sized pieces
  • 1 ½ cups cooked chicken diced or shredded
  • ½ cup chopped peanuts

Dressing

  • 2 tbsp. peanut butter
  • 4 tbsp. soy sauce
  • 3 tbsp. rice wine vinegar
  • 1 lime juice and zest
  • 2 garlic cloves minced
  • 1 tbsp. fresh ginger peeled and grated

Instructions

  • Cook noodles according to the packaging instructions. Place in a glass bowl and cover with boiling water. Allow to sit for 2-3 minutes until softened. Make sure as soon as they are done soaking to rinse them with cold water so that they stop cooking.
  • In a small bowl, combine add lime juice and minced garlic. Allow to sit for 2-3 minutes to mellow garlic bitterness. Add remaining dressing ingredients including peanut butter, grated ginger, lime zest, and rice wine vinegar.
  • Thinly slice cabbage, carrots, cucumber, and green onions. Roughly Chop cilantro. Add to a large bowl, along with noodles and diced chicken.
  • Pour sauce over top and toss until everything is well coated.
  • Top with chopped peanuts and serve.

Nutrition

Serving: 1g | Calories: 406kcal | Carbohydrates: 45g | Protein: 22g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Cholesterol: 39mg | Sodium: 921mg | Potassium: 548mg | Fiber: 4g | Sugar: 3g | Vitamin A: 2872IU | Vitamin C: 14mg | Calcium: 82mg | Iron: 3mg