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sliced pork tenderloin on a wooden cutting board.
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5 from 1 vote

Easy Sous Vide Pork Tenderloin

Sous vide pork tenderloin is simple to cook and results in a perfectly tender and juicy cut of meat that is simply seasoned.
Prep Time5 minutes
Cook Time2 hours
Additional Time5 minutes
Total Time2 hours 10 minutes
Course: pork
Cuisine: French
Servings: 3 servings
Calories: 140kcal

Ingredients

  • 1-2 small pork tenderloins
  • 2 tbsp. italian seasoning
  • 3 garlic cloves minced
  • 1 tsp. salt
  • ½ tsp. freshly ground black pepper
  • 1 tbsp. oil

Instructions

  • Preheat heat sous vide water bath for 5 minutes to desired finishing temperature. Remember that the meat will go up around 5-10 degrees when you finish it on the stovetop to sear. Set between 135 to 150 degrees.
  • Pat pork tenderloin dry with paper towels and coat with seasonings.
  • Place into sous vide bag and seal. There are specific bags for cooking sous vide that use a vacuum sealer. If using, follow the instructions on the sealer to remove as much air as possible. I use a stasher bag which is made from food grade silicone and safe for sous vide cooking.
  • Place bag into the water bath and set cook time between 1-4 hours.
  • When the time is up, heat oil in cast iron skillet over medium-high heat.
  • Remove bag from water bath and remove pork from bag. Place in skillet and quickly sear, just to form a crust on the outside of the meat, about 1-2 minutes.
  • Place on cutting board and allow to rest for 5 minutes before slicing and serving.

Nutrition

Serving: 1g | Calories: 140kcal | Carbohydrates: 4g | Protein: 15g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Cholesterol: 41mg | Sodium: 810mg | Fiber: 2g