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plated bavette steak with sauce and salad to the side.
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5 from 2 votes

Bavette Steak

Bavette steak, or flap steak, is the french equivalent of flank steak, and is a deliciously flavorful and tender cut of beef.
Cook Time20 minutes
Total Time20 minutes
Course: Beef
Cuisine: French
Servings: 6 servings
Calories: 569kcal

Ingredients

  • 2 lb. bavette steak
  • salt and pepper to taste
  • 1 tbsp. oil

creamy peppercorn sauce

  • 2 tbsp. butter
  • 2 tsp. whole peppercorns
  • 1 shallot minced
  • ¼ cup brandy
  • ½ cup beef stock
  • ½ cup heavy cream

Instructions

  • Before you begin, leave your meat on the counter for 30-45 minutes to come up to room temperature.
  • Season liberally with salt and pepper, pressing the spices into the meat.
  • Add oil to a large cast iron skillet over high heat. You can use olive oil, but ideally you would want to use something with a higher smoke point, as you are cooking at high heat.
  • Once the skillet is hot, carefully place seasoned bavette steak in to the pan.
  • Cook for 3-4 minutes per side, the outside should have a nice char on it and the inside pink with an internal temperature of about 130 degrees F (it will carry over cook about 5 degrees).
  • Remove cooked steak to cutting board and allow 5-10 minutes of rest time.
  • While the steak is resting, it's time to make the creamy peppercorn sauce.
  • Begin by crushing the peppercorns with a mortar and pestle or running over them a few times with a rolling pin.
  • Reduce heat to medium and to the same skillet, add butter. Once melted add shallots and crushed peppercorns. Saute for 2 minutes until the shallots are fragrant and the peppercorns have begun to soften.
  • Add brandy and cook for 30 seconds. Add beef stock and with a wooden spoon, scrap up any bits that have stuck to the bottom of the pan. Reduce by half.
  • Add heavy cream and stir, reduce by half again.
  • Serve over sliced steak.

Nutrition

Serving: 1g | Calories: 569kcal | Carbohydrates: 3g | Protein: 41g | Fat: 41g | Saturated Fat: 18g | Polyunsaturated Fat: 18g | Cholesterol: 179mg | Sodium: 204mg | Sugar: 1g