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White Bean and Sausage Soup

Tuscan Kale Soup with White Beans and Sausage is a savory, dairy free soup that takes just minutes to prepare and is full of flavor!
Prep Time 5 mins
Cook Time 20 mins
Course Soup
Servings 4 people
Calories 432 kcal


  • 1 lb. Italian sausage spicy
  • 1 medium onion diced
  • 4 garlic cloves minced
  • 1 14 oz. can of Northern beans drained and rinse
  • 2 cups kale chopped
  • 6 cups chicken stock
  • 1 14 oz. can diced tomatoes
  • fresh parmesan optional


  • Begin by heating 1 tablespoon of olive oil in a large soup pot. Add sausage and cook on med-high heat, crumbling it up as you go with a wooden spoon.
  • When the meat is about halfway cooked, add in onions and garlic and stir. Cook until the onions are translucent, about 5 minutes.
  • Add kale, chicken stock, drained beans, tomato, and salt. Stir to combine and let simmer for 10-15 minutes. Kale should be slightly wilted.
  • Top with freshly grated parmesan, if desired.
Keyword Broth Soup, Easy dinner, White Beans