Healthy Protein Pumpkin Muffins

Season and Thyme

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Pumpkin Muffins

Healthy protein pumpkin muffins are the perfect snack or breakfast to get your pumpkin spice fix in a protein-packed, no refined sugar muffin.

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½ cup of hemp hearts has approximately 26 grams of protein. That's a lot of protein in a small package!

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Ingredients

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– all-purpose flour – old fashioned rolled oats – hemp seeds – greek yogurt – eggs – canned pumpkin puree – vanilla – baking powder – baking soda – honey – salt – cinnamon – nutmeg

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Combine Dry Ingredients

Combine flour, oats, baking powder, baking soda, salt, cinnamon, and nutmeg. Stir to combine.

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Combine Wet Ingredients

In a large mixing bowl, combine wet ingredients-- yogurt, eggs, pumpkin puree, vanilla, and honey. Stir to combine.

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Mix everything together

Add dry to wet ingredients and stir together.

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Give it time

Bake in a 375 degree preheated oven for 20-25 minutes.

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Cool and Enjoy!

Enjoy these as a high protein breakfast or snack!

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Find the full recipe and many others on seasonandthyme.com

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WELL DONE!