Air Fryer  Buffalo Cauliflower Wings

Air Fryer Cauliflower Wings

These meatless wings are then finished with a generous coating of spicy buffalo sauce. Dip them in blue cheese dressing or ranch for the full wing night experience.

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– 4 cups cauliflower florets (you can use pre cut broccoli or a heat of cauliflower) – 1 cup flour (you can use gluten free flour or almond flour if needed) – 1 tsp. paprika – 1 tsp. garlic powder – 1 tsp. onion powder – 1 tsp. salt – 1 cup buttermilk – 1 cup buffalo hot sauce – 2 tbsp. butter

COOK TIME: 18 min 


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Combine batter ingredients with a whisk.

Coat cauliflower florets with batter.

Add "wings" to air fryer basket and set to 360 degrees for 18 minutes.

Flip 2/3 way through for even browning. 

Coat cauliflower in buffalo sauce and serve. 

Click the link below for full instructions!

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